Hi, I’m Malana.
Welcome to A Woman Uncaged!
I’m here to help you uncage your body, uncage your mind, and uncage your life… so you can live FREE! And you’re here because, deep down, you know that’s exactly what you crave: freedom.
Freedom from everything from chronic health issues to emotional pain, and anything else that’s keeping you locked inside a cage.
I understand because I was you.
A few short years ago, I changed everything about my health & my life in a very short period of time – broke free of a drug addiction, a chronic pain disorder, a traumatic history, a toxic marriage, and much more – then booked a one-way ticket to Hawaii with just a suitcase to my name and the chance to begin again.
Today, I’m a certified plant-based holistic health coach & quantum mind-body therapist who helps women heal themselves through personalized nutrition plans, safe & effective detox protocols, and mind-body therapy tools & techniques so you have more confidence, energy, and stamina to break free of anything holding you back and can start creating the life you truly desire!
One the simplest places to start? With what’s on your plate!
You ready? 🌈✨
“So, so proud of myself that I even made it this far! Getting very in tune with my body which I love. So much more deep sleep than ever had before. Lost 7 pounds and no cravings.” – Health Coaching Client after Going Plant-Based/on Heal Candida Now Protocol
“I've had more energy and vitality than I've had in a few months, and I know I'm gonna feel even better! Have had a lot more focus and enjoyment for other stuff. Even felt like shampooing my carpets today!" – Health Coaching Client after Quitting Weed/on Heal Candida Now Protocol
“It's only been a few weeks since I implemented some small changes. By simply removing almost all oil, tweaking my supplements and when I take them, I'm feeling so much lighter and my skin is clearer already. I'm wearing less makeup and didn't break out like I did with my last cycle." – Health Coaching Client After Optimizing Plant-Based Diet
“I can tell there's a difference. My skin looks fresher and brighter. My period was less painful, too! And people who saw me at church noticed and said that my skin looks clearer." – Health Coaching Client After Optimizing Plant-Based Diet/on Heal Candida Now Protocol