Welcome!
Here you’ll find writings to support you on your healing journey.
Between 2022-2024, I focused primarily on writings related to the emotional aspects of healing – such as healing from trauma and abuse – and in 2025, I’m starting to write more on the health and the body. Healing the body is the cornerstone to going deeper into healing other aspects of your life – should that be a path you take – due to being able to think and feel more clearly.
My newest writings are now on my A Woman Uncaged Substack publication so I can reach more women looking for mind-body support, so if you’d like to receive an email whenever a new post is published, be sure to subscribe there!
❤️Malana
“She’s such a great writer, truth-exposer, emotion-revealer.”
– Liana Shanti | Spiritual Teacher & Founder of Health Mastery Institute