Love Yourself Like Your Life Depends on It (Because It Does)
As an adult, it’s up to YOU to love yourself the way that you need to be loved.
No one else.
And often times, to love yourself – to become whole, and healthy, and happy, and full of LIFE, to even be ABLE to receive love from others (bonus love!) – is to let go of what harms you and to stop doing what hurts you.
No one else.
It’s up to YOU to avoid:
The shitty foods that wreck your gut…
The habits that waste your time…
The people who drain your energy…
The alcohol, the drugs, and the meds that harm your liver…
No one else.
It’s up to YOU to heal yourself– from your mind, to your body, to your spirit.
To heal yourself is to love yourself.
And what’s more life-giving than love?
And more life-taking than a life without it?
– Malana
