Welcome to A Woman Uncaged!

My own story is one of healing my mind, body, and spirit, breaking free of all that was misaligned in my life, and embarking on an epic new journey in life.

From growing up on Long Island, New York to a series of changes & crises in my 30's that led to divorce and booking a one-way ticket to Hawaii with just a suitcase to my name, a few hundred dollars, and the chance to begin again.

I share my stories of healing, liberation, empowerment, and self-discovery after trauma, abuse, addiction, and divorce, and I offer resources and support for any woman who's ready to break free & bring forth who she really is inside. 🌈✨